The only way out is going within.

About me

Hi! My name is Carina. I am delighted to share a little about my journey with you here. Several years ago, there was a point in my life where I knew that I had a choice to make: Either continue to be ignorant and follow the crowd or listen to my inner guidance and follow my intuition. Being true to myself and committed to my path of remembrance became my highest priority ever since. This became a long-term process of truly getting to know myself more and more. I deeply know that it will never end until I can fully remember and see my own inner truth again.

I am convinced that the best way of learning or rather remembering is through own experience. Experiencing and feeling something within the body makes the difference rather than staying only in the mind consuming knowledge. Feeling the truth is the key to remember who we are. We need to reconnect to that feeling of what it is like to be ourselves. Reconnecting to that wisdom within us.

Throughout the last years of deep research and more importantly own experiences, I came across various teachings about our own health, the nature of this reality, who we really are and many more, did plant medicines and attended a trauma informed yoga teacher training. I had many realizations throughout my exploration so far – obviously not only pleasant and comfortable ones. I realized that everything I was doing was just a stepping stone to remember more of who I am. In actuality we shouldn’t rely on anything external since we are our true Selves already. We have "only" been extremely blinded by this world and have therefore forgotten our true essence. That is the reason why we still are in urgent need of specific tools and help to finally break through our programming.

My main goal is to regain the feeling of true freedom which is rooted in our original nature. This journey takes a lot of courage, authenticity, discipline, commitment and pure honesty towards Self. The path is for those who are truly willing to do the inner work! I see it as our duty to regain control over our own magnificent power.